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The Maker's Diet™ Hardcover Book
Today's greatest weapon in the battle for good health is this: Get back to the historically correct and scientifically proven health program called "The Maker's Diet". Written by the founder of Garden of Life, Jordan Rubin, The Makers Diet shares humanity's oldest, most successful health plan in a 40 day, easy-to-follow diet and lifestyle plan with over 100 delicious recipes. Going far beyond any other diet plan, The Maker's Diet focuses not only on the type and amount of foods one should eat, but also teaches the reader the true importance of food quality and proper preparation.
Other health topics in The Maker's Diet include the ultimate 40-day plan to healthy weight loss, a powerful detoxification program, an exercise plan that works for everyone, a system of advanced hygiene helps to reduce stress on the immune system, and a proven plan to help ensure emotional, mental, and spiritual health. The Maker's Diet comprehensive buyer's guide helps take the guesswork out of healthy shopping by listing foods, products, and services from over 250 leading health organizations. Read the stories of how seven ordinary people took their health into their own hands and fought back to regain a life they never dreamed they would have. There is even a chapter in The Makers Diet that lists 25 things many of us do every day in our quest for good health that can actually make us sick!
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GOL149
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1 Book |
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Restoring Your Digestive Health
Suffering from a debilitating digestive disorder, Jordan Rubin traveled a long and painful journey to the extraordinary level of health he enjoys today. In Restoring Your Digestive Health, Jordan shares the secrets of his victory with supporting findings by Dr. Joseph Brasco. Some highlights include: Restoring Your Digestive Health by Jordan Rubin and Joseph Brasco, M.D. tells how fermented foods and Homeostatic Soil Organism complexes are vital to good health?and why they're missing from today's diets.
Restoring Your Digestive Health by Jordan Rubin and Joseph Brasco, M.D. explains how a "primitive" lifestyle offers very modern health benefits. Restoring Your Digestive Health by Jordan Rubin and Joseph Brasco, M.D. shows how to find and prepare delicious meals the primitive way. Restoring Your Digestive Health by Jordan Rubin and Joseph Brasco, M.D. explains which dietary supplements can help?and which to avoid. Within months of beginning this program, Jordan's health improved to a remarkable degree and today he is in peak condition. If you suffer from digestive difficulties, learn how you can regain control of your own health and, like Jordan, proclaim victory.
About Joseph Brasco, M.D. Dr. Brasco graduated from the Medical College of Wisconsin and is board certified in internal medicine and gastroenterology.
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GOL150
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1 Book |
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